Bulgur 4 x 100 g
Net weight:
400 g
-
Source of energy
-
Cooking time 10 min
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Source of protein
Bulgur is made from cooked and dried durum wheat grains. It has a firm texture after cooking and a neutral flavor. It is used as a base for salads, meat dishes, and one-pot meals. The product has a low glycemic index and is a source of protein and complex carbohydrates, helping to provide a high level of satiety. The 100 g portion sachets make precise portioning easier and reduce preparation time. The product also has a long shelf life.
Ingredients: 100% bulgur (durum wheat).
| Nutritional value | 100 g (1 serving) | Serving covers %* |
|---|---|---|
| Energy | 1581 kJ 374 kcal |
19% |
| Fat of which saturated fatty acids |
1,5 g 0,3 g |
2% 2% |
| Carbohydrates of which sugars |
73,0 g 2,5 g |
28% 3% |
| Fiber | 10,0 g | – |
| Protein | 12,0 g | 24% |
| Salt | 0,04 g | <1% |