Instant Rye Flakes 400 g
Net weight:
400 g
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High fiber
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Cooking time 2-3 min
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Source of protein
Instant rye flakes are made from crushed rye grains that have been processed to allow for quick and easy preparation. They have a distinct, slightly robust flavor and a firm texture. They serve as an excellent alternative to traditional oat flakes, offering different taste and nutritional qualities. The product is a natural source of protein and is high in dietary fiber, helping to provide a long-lasting feeling of fullness. Thanks to their instant form, they do not require long cooking, making it easy to prepare a nutritious meal in just a few minutes. The 400 g package allows for flexible portioning. The product also has a long shelf life.
Ingredients: 100% rye flakes.
| Nutritional value | 100 g | Per serving | Serving covers %* |
|---|---|---|---|
| Energy | 1365 kJ 323 kcal |
682 kJ 162 kcal |
8% |
| Fat of which saturated fatty acids |
1,6 g 0,4 g |
0,8 g 0,2 g |
1% 1% |
| Carbohydrates of which sugars |
62,0 g 6,3 g |
31,0 g 3,2 g |
12% 4% |
| Protein | 8,2 g | 4,1 g | 8% |
| Salt | <0,01 g | <0,01 g | 0% |