{"id":6408,"date":"2026-05-18T15:40:00","date_gmt":"2026-05-18T13:40:00","guid":{"rendered":"https:\/\/lestello.pl\/produkty\/ryz-parboiled-dlugi-400-g\/"},"modified":"2026-06-30T13:29:00","modified_gmt":"2026-06-30T11:29:00","slug":"ryz-parboiled-dlugi-400-g","status":"publish","type":"produkt","link":"https:\/\/lestello.pl\/en\/products\/rice\/ryz-parboiled-dlugi-400-g\/","title":{"rendered":"Long Grain Parboiled Rice 400 g"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":6410,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"kategoria_produktu":[22],"class_list":["post-6408","produkt","type-produkt","status-publish","has-post-thumbnail","hentry","kategoria_produktu-rice"],"acf":{"product_name":"Long grain parboiled rice 4 x 100 g","weight":"400 g","product_image":6410,"features":[{"icon_image":5618,"icon_description":"Cooking time 15-20 min"},{"icon_image":6229,"icon_description":"Source of energy"},{"icon_image":5615,"icon_description":"Vegan"}],"description":"<div class=\"qMYqUG_convSearchResultHighlightRoot\">\r\n<div class=\"\" data-turn-id-container=\"request-WEB:57f57021-a37b-44c5-bd2f-178ac7b099bc-49\" data-is-intersecting=\"true\"><section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:57f57021-a37b-44c5-bd2f-178ac7b099bc-49\" data-turn-id-container=\"request-WEB:57f57021-a37b-44c5-bd2f-178ac7b099bc-49\" data-testid=\"conversation-turn-100\" data-turn=\"assistant\">\r\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\r\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\r\n<div class=\"flex max-w-full flex-col gap-4 grow\">\r\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"2b4db2c4-354f-4c00-b800-af88385f625b\" data-message-model-slug=\"gpt-5-3-mini\" data-turn-start-message=\"true\">\r\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\r\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\r\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"600\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"0\" data-end=\"600\" data-is-last-node=\"\" data-is-only-node=\"\">Long grain parboiled rice <\/strong>is a highly practical variety of white rice that, thanks to a special heat-treatment process under pressure, retains more valuable vitamins and minerals within the grain. This product is distinguished by its characteristic golden hue and exceptional resistance to overcooking, ensuring perfectly separate and firm grains. Parboiled rice is an easily digestible source of complex carbohydrates, providing the body with long-lasting energy without burdening the digestive system. The 400 g pack divided into 4 practical portions ensures maximum convenience in the kitchen.<\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\r\n<div class=\"mt-3 w-full empty:hidden\">\r\n<div class=\"text-center\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section><\/div>\r\n<\/div>\r\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>","ingredients":"<strong>Ingredients:<\/strong> 100% parboiled rice grains.","nutrition_table":"<table>\r\n<thead>\r\n<tr>\r\n<th>Nutritional value<\/th>\r\n<th>100 g (1 serving)<\/th>\r\n<th>Serving covers %*<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Energy<\/td>\r\n<td>1486 kJ\r\n350 kcal<\/td>\r\n<td>18%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Fat\r\nof which saturated fatty acids<\/td>\r\n<td>1,0 g\r\n0,4 g<\/td>\r\n<td>1%\r\n2%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Carbohydrates\r\nof which sugars<\/td>\r\n<td>77,0 g\r\n0,0 g<\/td>\r\n<td>30%\r\n0%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Protein<\/td>\r\n<td>7,8 g<\/td>\r\n<td>16%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Salt<\/td>\r\n<td>0,0 g<\/td>\r\n<td>0%<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Long Grain Parboiled Rice 400 g - Lestello<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lestello.pl\/en\/products\/rice\/ryz-parboiled-dlugi-400-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long Grain Parboiled Rice 400 g - Lestello\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lestello.pl\/en\/products\/rice\/ryz-parboiled-dlugi-400-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Lestello\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LestelloPL\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-30T11:29:00+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/\",\"url\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/\",\"name\":\"Long Grain Parboiled Rice 400 g - Lestello\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ryz-parboiled-400-g.webp\",\"datePublished\":\"2026-05-18T13:40:00+00:00\",\"dateModified\":\"2026-06-30T11:29:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice\\\/ryz-parboiled-dlugi-400-g\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ryz-parboiled-400-g.webp\",\"contentUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ryz-parboiled-400-g.webp\",\"width\":1290,\"height\":1290,\"caption\":\"Ry\u017c parboiled d\u0142ugi. 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