{"id":6362,"date":"2026-05-18T16:32:43","date_gmt":"2026-05-18T14:32:43","guid":{"rendered":"https:\/\/lestello.pl\/produkty\/ciecierzyca-1-kg\/"},"modified":"2026-06-30T12:13:59","modified_gmt":"2026-06-30T10:13:59","slug":"ciecierzyca-1-kg","status":"publish","type":"produkt","link":"https:\/\/lestello.pl\/en\/products\/legumes\/ciecierzyca-1-kg\/","title":{"rendered":"Chickpea 1 kg"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":6363,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"kategoria_produktu":[23],"class_list":["post-6362","produkt","type-produkt","status-publish","has-post-thumbnail","hentry","kategoria_produktu-legumes"],"acf":{"product_name":"Chickpea 1 kg","weight":"1000 g","product_image":6363,"features":[{"icon_image":5617,"icon_description":"High Fiber"},{"icon_image":5621,"icon_description":"Naturally gluten-free"},{"icon_image":5616,"icon_description":"Source of protein"}],"description":"<p class=\"isSelectedEnd\"><strong>Chickpeas<\/strong> are natural legume seeds with a uniform shape and a delicate, slightly nutty flavor. They are high in dietary fiber and an excellent source of plant-based protein, making them a valued ingredient in vegetarian and vegan diets. This nutrient-dense product provides a valuable source of energy and complex carbohydrates. Thanks to their versatile structure, chickpeas are ideal as a base for homemade hummus, as an addition to hearty one-pot dishes, salads, and vegetable spreads. The product also has a long shelf life.<\/p>","ingredients":"<strong>Ingredients:<\/strong> 100% chickpeas.","nutrition_table":"<table>\r\n<thead>\r\n<tr>\r\n<th>Nutritional value<\/th>\r\n<th>100 g<\/th>\r\n<th>Per serving 50 g<\/th>\r\n<th>Serving covers %*<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Energy<\/td>\r\n<td>1406 kJ\r\n334 kcal<\/td>\r\n<td>703 kJ\r\n167 kcal<\/td>\r\n<td>8%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Fat\r\nof which saturated fatty acids<\/td>\r\n<td>5,0 g\r\n0,7 g<\/td>\r\n<td>2,5 g\r\n0,4 g<\/td>\r\n<td>4%\r\n2%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Carbohydrates\r\nof which sugars<\/td>\r\n<td>43,0 g\r\n2,5 g<\/td>\r\n<td>22 g\r\n1,3 g<\/td>\r\n<td>8%\r\n1%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Protein<\/td>\r\n<td>20,0 g<\/td>\r\n<td>10 g<\/td>\r\n<td>20%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Salt<\/td>\r\n<td>&lt;0,01 g<\/td>\r\n<td>&lt;0,01 g<\/td>\r\n<td>&lt;1%<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chickpea 1 kg - Lestello<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lestello.pl\/en\/products\/legumes\/ciecierzyca-1-kg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chickpea 1 kg - Lestello\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lestello.pl\/en\/products\/legumes\/ciecierzyca-1-kg\/\" \/>\n<meta property=\"og:site_name\" content=\"Lestello\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LestelloPL\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-30T10:13:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/\",\"url\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/\",\"name\":\"Chickpea 1 kg - Lestello\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ciecierzyca-1-kg.webp\",\"datePublished\":\"2026-05-18T14:32:43+00:00\",\"dateModified\":\"2026-06-30T10:13:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/ciecierzyca-1-kg\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ciecierzyca-1-kg.webp\",\"contentUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ciecierzyca-1-kg.webp\",\"width\":1290,\"height\":1290,\"caption\":\"Ciecierzyca. 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