{"id":6359,"date":"2026-05-18T16:35:00","date_gmt":"2026-05-18T14:35:00","guid":{"rendered":"https:\/\/lestello.pl\/produkty\/fasola-jas-karlowy-500-g\/"},"modified":"2026-06-30T12:05:29","modified_gmt":"2026-06-30T10:05:29","slug":"fasola-jas-karlowy-500-g","status":"publish","type":"produkt","link":"https:\/\/lestello.pl\/en\/products\/legumes\/fasola-jas-karlowy-500-g\/","title":{"rendered":"White Kidney Beans 500 g"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":6360,"template":"","meta":{"_acf_changed":true,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"kategoria_produktu":[23],"class_list":["post-6359","produkt","type-produkt","status-publish","has-post-thumbnail","hentry","kategoria_produktu-legumes"],"acf":{"product_name":"White kidney beans 500 g","weight":"500 g","product_image":6360,"features":[{"icon_image":5617,"icon_description":"High Fiber"},{"icon_image":6229,"icon_description":"Source of energy"},{"icon_image":5621,"icon_description":"Naturally gluten-free"}],"description":"<p class=\"isSelectedEnd\"><strong>White kidney beans<\/strong> are natural legume seeds with a creamy color, uniform shape, and a delicate, slightly sweet flavor. They are high in plant-based protein and an excellent source of energy, forming a staple ingredient in both traditional and modern vegetable-based dishes. Naturally gluten-free and rich in dietary fiber, they support healthy digestive function and help promote a long-lasting feeling of fullness. Thanks to their meaty texture and thin skin, they are ideal as a base for soups, salads, one-pot dishes, as well as plant-based p\u00e2t\u00e9s and spreads. The product also has a long shelf life.<\/p>","ingredients":"<strong>Ingredients:<\/strong> 100% dwarf white kidney beans.","nutrition_table":"<table>\r\n<thead>\r\n<tr>\r\n<th>Nutritional value<\/th>\r\n<th>100 g<\/th>\r\n<th>Per serving 70 g<\/th>\r\n<th>Serving covers %*<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Energy<\/td>\r\n<td>1237 kJ\r\n295 kcal<\/td>\r\n<td>866 kJ\r\n206 kcal<\/td>\r\n<td>10%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Fat\r\nof which saturated fatty acids<\/td>\r\n<td>2,3 g\r\n0,5 g<\/td>\r\n<td>1,6 g\r\n0,4 g<\/td>\r\n<td>2%\r\n2%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Carbohydrates\r\nof which sugars<\/td>\r\n<td>37,0 g\r\n9,7 g<\/td>\r\n<td>26 g\r\n6,8 g<\/td>\r\n<td>10%\r\n8%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Protein<\/td>\r\n<td>19,0 g<\/td>\r\n<td>13 g<\/td>\r\n<td>26%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Salt<\/td>\r\n<td>0,0 g<\/td>\r\n<td>0,0 g<\/td>\r\n<td>0%<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>White Kidney Beans 500 g - Lestello<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lestello.pl\/en\/products\/legumes\/fasola-jas-karlowy-500-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"White Kidney Beans 500 g - Lestello\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lestello.pl\/en\/products\/legumes\/fasola-jas-karlowy-500-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Lestello\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LestelloPL\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-30T10:05:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/\",\"url\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/\",\"name\":\"White Kidney Beans 500 g - Lestello\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/fasola-jas-karlowy-500-g.webp\",\"datePublished\":\"2026-05-18T14:35:00+00:00\",\"dateModified\":\"2026-06-30T10:05:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/legumes\\\/fasola-jas-karlowy-500-g\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/fasola-jas-karlowy-500-g.webp\",\"contentUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/fasola-jas-karlowy-500-g.webp\",\"width\":1290,\"height\":1290,\"caption\":\"Fasola ja\u015b kar\u0142owy. 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