{"id":6177,"date":"2026-05-22T07:00:00","date_gmt":"2026-05-22T05:00:00","guid":{"rendered":"https:\/\/lestello.pl\/produkty\/wafle-gryczane-135-g\/"},"modified":"2026-08-04T12:22:03","modified_gmt":"2026-08-04T10:22:03","slug":"buckwheat-cakes-135-g","status":"publish","type":"produkt","link":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/","title":{"rendered":"Buckwheat Cakes 135 g"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Buckwheat Cakes 135g \u2013 Crispy Gluten-Free Snack with a Unique Taste<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane.webp\" type=\"attachment\" id=\"6798\">Buckwheat Cakes 135g<\/a> are a crispy snack created for people who appreciate simple ingredients and conscious food choices.<br>They are made with buckwheat, a grain valued for its distinctive flavour and versatile character.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moreover, their delicate nutty taste makes them stand out from other snacks.<br>Thanks to this, they are a great addition to many everyday meals and snack ideas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, buckwheat cakes are naturally gluten-free, making them suitable for people following a gluten-free diet.<br>Their simple composition allows them to fit different dietary preferences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buckwheat provides plant-based protein, fibre, and important minerals.<br>Therefore, these cakes can be a valuable addition to a varied and balanced diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Furthermore, their crispy texture makes every bite enjoyable.<br>They can also be served with various toppings, creating both savoury and sweet combinations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Features and Uses<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Buckwheat Cakes are gluten-free, making them an interesting option for people who avoid gluten.<br>Additionally, their simple composition and convenient form make them a popular everyday snack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They are suitable for any time of the day and can be enjoyed in many ways.<br>For example, they can be used as a base for sandwiches with your favourite toppings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moreover, buckwheat cakes are perfect for preparing a quick breakfast or taking as a snack.<br>They are easy to pack for work, school, or daily activities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Furthermore, they taste great with savoury toppings, including vegetables, spreads, and cheese.<br>They can also be combined with sweet additions, such as fruits or creams.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thanks to their practical form, buckwheat cakes are convenient during trips, walks, or busy days.<br>In addition, they require no complicated preparation, which makes them a quick and easy choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, our range also includes many other wafer flavours to discover.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buckwheat Cakes 135g \u2013 Crispy Gluten-Free Snack with a Unique Taste Buckwheat Cakes 135g are a crispy snack created for people who appreciate simple ingredients and conscious food choices.They are made with buckwheat, a grain valued for its distinctive flavour and versatile character. Moreover, their delicate nutty taste makes them stand out from other snacks.Thanks&#8230;<\/p>\n","protected":false},"featured_media":6178,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"kategoria_produktu":[25],"class_list":["post-6177","produkt","type-produkt","status-publish","has-post-thumbnail","hentry","kategoria_produktu-rice-cakes"],"acf":{"product_name":"Buckwheat cakes 135 g","weight":"135 g","product_image":6798,"features":[{"icon_image":5621,"icon_description":"Gluten-free"},{"icon_image":5619,"icon_description":"Only 30 kcal per wafer"},{"icon_image":5615,"icon_description":"Vegan"}],"description":"<strong>Buckwheat cakes<\/strong> are a gluten-free product with a simple composition based on buckwheat groats and brown rice. They naturally contain protein and fiber and are characterized by a low glycemic index. They stand out with a distinct, slightly nutty buckwheat flavor. They work well as a base for sandwiches and spreads, making it easy to prepare quick and nutritious meals. They are suitable for people on a gluten-free diet and for those reducing carbohydrates in their daily nutrition.","ingredients":"<strong>Ingredients:<\/strong> buckwheat groats 75%, brown rice 25%.","nutrition_table":"<table>\r\n<thead>\r\n<tr>\r\n<th>Nutritional value<\/th>\r\n<th>100 g<\/th>\r\n<th>Per serving<\/th>\r\n<th>Serving covers %*<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Energy<\/td>\r\n<td>1628 kJ\r\n384 kcal<\/td>\r\n<td>129 kJ\r\n30 kcal<\/td>\r\n<td>2%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Fat\r\nof which saturated fatty acids<\/td>\r\n<td>3,1 g\r\n0,7 g<\/td>\r\n<td>&lt;0,5 g\r\n&lt;0,1 g<\/td>\r\n<td>0%\r\n0%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Carbohydrates\r\nof which sugars<\/td>\r\n<td>74,5 g\r\n0,8 g<\/td>\r\n<td>5,8 g\r\n&lt;0,5 g<\/td>\r\n<td>2%\r\n0%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Fiber<\/td>\r\n<td>4,2 g<\/td>\r\n<td>&lt;0,5 g<\/td>\r\n<td>-<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Protein<\/td>\r\n<td>12,5 g<\/td>\r\n<td>1,1 g<\/td>\r\n<td>2%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Salt<\/td>\r\n<td>0,0 g<\/td>\r\n<td>0,0 g<\/td>\r\n<td>0%<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n&nbsp;"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buckwheat Cakes 135g - Crispy Snack with Nutty Taste | Lestello<\/title>\n<meta name=\"description\" content=\"Discover Buckwheat Cakes 135g - Gluten-free cakes with a distinctive nutty flavour. A versatile choice for breakfast or everyday snack.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buckwheat Cakes 135g - Crispy Snack with Nutty Taste | Lestello\" \/>\n<meta property=\"og:description\" content=\"Discover Buckwheat Cakes 135g - Gluten-free cakes with a distinctive nutty flavour. A versatile choice for breakfast or everyday snack.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Lestello\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LestelloPL\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-04T10:22:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane-135-g.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1290\" \/>\n\t<meta property=\"og:image:height\" content=\"1290\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/\",\"url\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/\",\"name\":\"Buckwheat Cakes 135g - Crispy Snack with Nutty Taste | Lestello\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/wafle-gryczane-135-g.webp\",\"datePublished\":\"2026-05-22T05:00:00+00:00\",\"dateModified\":\"2026-08-04T10:22:03+00:00\",\"description\":\"Discover Buckwheat Cakes 135g - Gluten-free cakes with a distinctive nutty flavour. A versatile choice for breakfast or everyday snack.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/wafle-gryczane-135-g.webp\",\"contentUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/wafle-gryczane-135-g.webp\",\"width\":1290,\"height\":1290,\"caption\":\"Wafle gryczane, bezglutenowe. Opakowanie o pojemno\u015bci 135g.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/buckwheat-cakes-135-g\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Lestello\",\"item\":\"https:\\\/\\\/lestello.pl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grain and legume cakes\",\"item\":\"https:\\\/\\\/lestello.pl\\\/en\\\/products\\\/rice-cakes\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Buckwheat Cakes 135 g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/lestello.pl\\\/en\\\/\",\"name\":\"Lestello\",\"description\":\"Lestello - Oficjalna storna producenta\",\"publisher\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lestello.pl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#organization\",\"name\":\"Lestello\",\"url\":\"https:\\\/\\\/lestello.pl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Vector-1.png\",\"contentUrl\":\"https:\\\/\\\/lestello.pl\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Vector-1.png\",\"width\":176,\"height\":98,\"caption\":\"Lestello\"},\"image\":{\"@id\":\"https:\\\/\\\/lestello.pl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/LestelloPL\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/lestello\\\/\",\"https:\\\/\\\/www.instagram.com\\\/lestello_pl\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Buckwheat Cakes 135g - Crispy Snack with Nutty Taste | Lestello","description":"Discover Buckwheat Cakes 135g - Gluten-free cakes with a distinctive nutty flavour. A versatile choice for breakfast or everyday snack.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/","og_locale":"en_US","og_type":"article","og_title":"Buckwheat Cakes 135g - Crispy Snack with Nutty Taste | Lestello","og_description":"Discover Buckwheat Cakes 135g - Gluten-free cakes with a distinctive nutty flavour. A versatile choice for breakfast or everyday snack.","og_url":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/","og_site_name":"Lestello","article_publisher":"https:\/\/www.facebook.com\/LestelloPL","article_modified_time":"2026-08-04T10:22:03+00:00","og_image":[{"width":1290,"height":1290,"url":"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane-135-g.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/","url":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/","name":"Buckwheat Cakes 135g - Crispy Snack with Nutty Taste | Lestello","isPartOf":{"@id":"https:\/\/lestello.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/#primaryimage"},"image":{"@id":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/#primaryimage"},"thumbnailUrl":"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane-135-g.webp","datePublished":"2026-05-22T05:00:00+00:00","dateModified":"2026-08-04T10:22:03+00:00","description":"Discover Buckwheat Cakes 135g - Gluten-free cakes with a distinctive nutty flavour. A versatile choice for breakfast or everyday snack.","breadcrumb":{"@id":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/#primaryimage","url":"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane-135-g.webp","contentUrl":"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane-135-g.webp","width":1290,"height":1290,"caption":"Wafle gryczane, bezglutenowe. Opakowanie o pojemno\u015bci 135g."},{"@type":"BreadcrumbList","@id":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/buckwheat-cakes-135-g\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Lestello","item":"https:\/\/lestello.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/lestello.pl\/en\/products\/"},{"@type":"ListItem","position":3,"name":"Grain and legume cakes","item":"https:\/\/lestello.pl\/en\/products\/rice-cakes\/"},{"@type":"ListItem","position":4,"name":"Buckwheat Cakes 135 g"}]},{"@type":"WebSite","@id":"https:\/\/lestello.pl\/en\/#website","url":"https:\/\/lestello.pl\/en\/","name":"Lestello","description":"Lestello - Oficjalna storna producenta","publisher":{"@id":"https:\/\/lestello.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lestello.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lestello.pl\/en\/#organization","name":"Lestello","url":"https:\/\/lestello.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lestello.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/03\/Vector-1.png","contentUrl":"https:\/\/lestello.pl\/wp-content\/uploads\/2026\/03\/Vector-1.png","width":176,"height":98,"caption":"Lestello"},"image":{"@id":"https:\/\/lestello.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LestelloPL","https:\/\/www.linkedin.com\/company\/lestello\/","https:\/\/www.instagram.com\/lestello_pl\/"]}]}},"taxonomy_info":{"kategoria_produktu":[{"value":25,"label":"Grain and legume cakes"}]},"featured_image_src_large":["https:\/\/lestello.pl\/wp-content\/uploads\/2026\/05\/wafle-gryczane-135-g-1200x1200.webp",1200,1200,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/lestello.pl\/en\/wp-json\/wp\/v2\/produkt\/6177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lestello.pl\/en\/wp-json\/wp\/v2\/produkt"}],"about":[{"href":"https:\/\/lestello.pl\/en\/wp-json\/wp\/v2\/types\/produkt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lestello.pl\/en\/wp-json\/wp\/v2\/media\/6178"}],"wp:attachment":[{"href":"https:\/\/lestello.pl\/en\/wp-json\/wp\/v2\/media?parent=6177"}],"wp:term":[{"taxonomy":"kategoria_produktu","embeddable":true,"href":"https:\/\/lestello.pl\/en\/wp-json\/wp\/v2\/kategoria_produktu?post=6177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}