Millet groats 500 g
Net weight:
500 g
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Naturally gluten-free
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Cooking time 15 min
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Source od protein
Millet groats are made from hulled millet grains and are one of the most versatile groats in the kitchen. They are distinguished by a delicate flavour and a natural absence of gluten, making them a safe base for many diets. They are highly easily digestible, which makes them ideal for breakfasts and light dinners. The convenient packaging allows for flexible portioning of any amount. Millet groats work perfectly both in sweet dishes and in savoury versions as an addition to main courses and soups.
Ingredients: 100% millet groats.
| Nutritional value | 100 g | Per serving 50 g | Serving covers %* |
|---|---|---|---|
| Energy | 1474 kJ 348 kcal |
737 kJ 174 kcal |
9% |
| Fat of which saturated fatty acids |
2,9 g 0,6 g |
1,5 g 0,3 g |
2% 2% |
| Carbohydrates of which sugars |
68,0 g 0,0 g |
34 g 0 g |
13% 0% |
| Protein | 11,0 g | 5,3 g | 11% |
| Salt | 0,0 g | 0 g | 0% |