Couscous 300 g
Net weight:
300 g
-
Source of protein
-
Cooking time 5 min
-
Easily digestible
Couscous is made from steamed and dried high-quality durum wheat grains. It is characterized by an ideally springy texture and a mild, neutral flavour. It serves as an excellent base for fresh salads, meat dishes, and one-pot meals. It is a rich source of energy and valuable complex carbohydrates. It provides a high level of satiety and is easily digestible for the body. The loose, free-flowing form of the product allows for flexible portioning. Its instant preparation method, with no cooking required, enables significant time savings. The product also has a naturally long shelf life.
Ingredients: 100% couscous.
| Nutritional value | 100 g | Per serving 50 g | Serving covers %* |
|---|---|---|---|
| Energy | 1463 kJ 345 kcal |
732 kJ 172 kcal |
9% |
| Fat of which saturated fatty acids |
0,0 g 0,0 g |
0,0 g 0,0 g |
0% 0% |
| Carbohydrates of which sugars |
71,0 g 2,2 g |
36,0 g 1,1 g |
14% 1% |
| Protein | 12,0 g | 6,2 g | 12% |
| Salt | <0,01 g | <0,01 g | 0% |

