Instant oat flakes 400 g
Net weight:
400 g
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High fiber
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Cooking time 3-4 min
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Source of protein
Instant oat flakes are made from cut and rolled oat grains that have undergone a special heat-treatment process. As a result, they have a finer texture and require significantly less preparation time than traditional rolled oats. They provide a versatile base for quick breakfasts, homemade cookies, and smoothies. The product is a natural source of plant-based protein and dietary fiber, helping to promote a lasting feeling of fullness. The 400 g package allows for flexible portioning to suit individual needs. The product also has a long shelf life.
Ingredients: 100% oat flakes.
| Nutritional value | 100 g | Per serving | Serving covers %* |
|---|---|---|---|
| Energy | 1585 kJ 376 kcal |
634 kJ 150 kcal |
8% |
| Fat of which saturated fatty acids |
7,2 g 1,3 g |
2,9 g 0,5 g |
4% 3% |
| Carbohydrates of which sugars |
62,0 g 0,9 g |
25,0 g 0,4 g |
10% 0% |
| Protein | 12,0 g | 4,8 g | 10% |
| Salt | 0,0 g | 0,0 g | 0% |